Cystitis is very common, with most women being affected at least once in their lives. Cystitis will eventually go away on its own after about a week if left untreated, however, symptoms of cystitis can be a pain. If you want to know how to get rid of cystitis, then you are in luck. There are steps you can take to speed up the process and things you can to reduce your chances of getting it.
If you think you have cystitis for the first time, even if you are not sure as it can mimic other conditions, it is important that you see your doctor. If cystitis is diagnosed, which can be done from telling your doctor your symptoms, they will most likely prescribe antibiotics. The antibiotics work by clearing the bacterial urine infection that is causing the inflammation. This will shorten the length of the infection and you should notice an improvement within a day.
Drink More Water
Women with cystitis are always encouraged to drink lots of water and keep hydrated. This may be the last thing you would think of doing, especially when urinating causes you so much pain! However, the more diluted your urine is the better.
Drinking lots of water will flush out the bacteria causing your bladder infection, which, in theory, should make you better, faster. Try to stick just to water as coffee and fruit juices tend to be highly acidic, which will just cause you more irritation.
Women who have suffered from cystitis swear by barley water as a treatment. Barley, part of the grass family, is an alkaline like bicarbonate soda is. Drinking a glass of barley water will also lower the acidity levels in your body and make it harder for bacteria to thrive. It is better to use hulled barley for this as it is more nutritious than pearled barley.
|1. Add one cup of barley grains into a pot (you can make it your own by adding additional ingredients, like ginger)|
2. Pour in enough water to cover by 2 inches
3. Bring to boil
4. Cook until the grains have softened and the water is cloudy
5. Strain and then drink
6. Drink up to three times a day
Bicarbonate of Soda
Many experts suggest that you should drink a glass of bicarbonate soda and water for cystitis. Bicarbonate of soda or baking soda – not to be confused with baking powder – makes a great natural remedy for cystitis as it is an alkali. This will reduce the acidity in your urine, which will help to neutralise the pH levels in your urethra and make it a less hospitable environment for bacterial growth.
To do this, simply add a teaspoon of baking soda in a glass of water, stir and drink. Repeat this twice a day for maximum effect. Do not drink this solution if you suffer from a heart condition or high blood pressure.
This may seem like a weird one… What has smoking got to do with cystitis? Well, studies have actually shown that smoking is really bad for the bladder, so much so that smoking is the one of the major risk factors for bladder cancer. Smokers are nearly three times more likely to get bladder cancer than their non-smoking counterparts.
In regards to cystitis, the nicotine in the cigarettes is said to irritate the lining of the bladder, which can exacerbate the condition. Additionally, if you are suffering from cystitis, that smokers cough will put pressure on your pelvic area causing you more pain. Stopping smoking is really essential if you have interstitial cystitis as it can increase the frequency of infection.
The Herbal Approach
There are certain herbs that homoeopaths recommend for cystitis that have actually proven pretty effective. The wonderful thing about taking an herbal approach is that most of the time, you can avoid the side effects that occur with medication. The main herbal remedies for cystitis are:
Buchu is a traditional remedy for urinary conditions. Harvested from the leaves of three separate trees native to West Africa, buchu contains antibacterial properties, which when exposed to the bladder are said to kill the bacteria responsible for cystitis. Buchu is also a diuretic that will increase urine flow and help to flush out bacteria.
Uva-Ursi has long been regarded as a natural remedy as it has antimicrobial properties; it is a recommended herbal remedy for urinary tract infections, including cystitis. Uva- Ursi contains arbutin, which is broken down and converted to hydroquinone, an antibacterial and antioxidant. It should essentially help get rid of the bacteria that is causing the inflammation.
Unless you suffer from interstitial cystitis, the condition should go away on its own after a week. If you want to know how to get rid of cystitis, especially when it keeps recurring, the above has been used successfully by many women.
What works for you?