Wellness

Chinese Herbs for Adrenal Fatiguex

Chinese Herbs for Adrenal Fatigue

Adrenal fatigue is a relatively new term; it is used to describe the symptoms that occur when your adrenal glands are 'burnt out'. Unless there is an underlying cause, there is no reason why you can't use Chinese herbs for adrenal fatigue.
gluten-free alternatives to flourx

12 Gluten-Free Alternatives to Flour

Why do you need gluten-free alternatives to flour? As a refined grain, white flour offers us no nutritional benefit, in fact, quite the opposite.
Turmeric side effectsx

The Dark Side of Turmeric

Darker side is a bit of an exaggeration, but there are some side effects of turmeric that you should be aware of.
Best Herbal Teas for Energyx

Best Herbal Teas for Energy

Herbal teas or infusions as they are so often called, can give you that little bit of energy without any side effects. Here are some of the best herbal teas for energy.
Herbs for Vaginal Drynessx

6 Effective Herbs for Vaginal Dryness

Vaginal dryness is pretty uncomfortable and usually includes symptoms such as pain during sex, itching and irritation. The good news is that there are herbs for vaginal dryness that can effectively keep symptoms at bay.
Fruits for Anti-Agingx

Fruits for Anti-Aging

A healthy diet is essential in preventing age-related diseases and maintaining a youthful complexion. Continue reading to find out the best fruits for anti-aging.
Herbal teas for weight lossx

Herbal Teas for Weight Loss

Changing your diet can be difficult, but luckily there are herbal teas for weight loss that can really help with not only suppressing your appetite, but also with boosting your metabolism.